CBD works best when you use it every single day, the more consistently you take it, the better your results are. Just remember that every woman’s body is different. And it may take some trial and error to find your perfect dose. We have provided some typical dosing
as a starting point to help you with this.CBD is used to support both nighttime sleep and daytime focus, in which case it can be taken as needed throughout the day. When first using CBD, try starting out by taking a dose about an hour before bedtime. That way, if the dose you tried makes you drowsy, you’re not dragging during the daytime. It’s uncommon for a low serving size of CBD to cause drowsiness, but it’s good to be sure.If you have no issues, then you can take that same serving amount in the morning (or even more if you feel like your body needs it). If that CBD dosage you tried does make you sleepy, then take it at night and adjust the serving down for the daytime.Remember, you can always drop us an email, a DM, or chat with us, if you need more help.